How Your Head Position Sinks Your Legs (Most Triathletes Get This Wrong)
Stop fighting the water. This 6-page guide will show you the simple head-position fix that keeps your legs riding high so you swim easier, longer, and faster as well as an easy drill to make it a habit.
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What's Inside
From the Guide:
"Your survival brain sees water as a threat and wants to get your head as far from danger as possible. The higher you hold your head to feel 'safe,' the more your legs sink..."
Sound Familiar?
- ✗Your legs sink no matter how hard you kick
- ✗You pray every race will be wetsuit legal
- ✗You rely on a pull buoy just to feel balanced
What You'll Learn:
- ✓Why your head position controls your entire body balance
- ✓The 'seesaw effect' that's sinking your legs
- ✓A simple drill to rewire your relationship with water
- ✓How to relax your survival instincts while swimming
Hey! I'm Rory from SwimFast
I'm a swim coach who gave up working with kids to focus exclusively on helping Age Group Triathletes like you. Most of my athletes don't have the technique foundation of swimmers who started young, or the time to swim 30km per week like the pros. verything on ICanSwimFast.com is designed to help you swim faster and more efficiently, even with limited pool time.
How Your Head Position Sinks Your Legs (Most Triathletes Get This Wrong)
Stop fighting the water. This 6-page guide will show you the simple head-position fix that keeps your legs riding high so you swim easier, longer, and faster as well as an easy drill to make it a habit.
What's Inside
From the Guide:
"Your survival brain sees water as a threat and wants to get your head as far from danger as possible. The higher you hold your head to feel 'safe,' the more your legs sink..."
Sound Familiar?
- ✗Your legs sink no matter how hard you kick
- ✗You pray every race will be wetsuit legal
- ✗You rely on a pull buoy just to feel balanced
What You'll Learn:
- ✓Why your head position controls your entire body balance
- ✓The 'seesaw effect' that's sinking your legs
- ✓A simple drill to rewire your relationship with water
- ✓How to relax your survival instincts while swimming
Hey! I'm Rory from SwimFast
I'm a swim coach who gave up working with kids to focus exclusively on helping Age Group Triathletes like you. Most of my athletes don't have the technique foundation of swimmers who started young, or the time to swim 30km per week like the pros. Everything on ICanSwimFast.com is designed to help you swim faster and more efficiently, even with limited pool time.
Get Your Free Guide
5,000+ SwimFast Guides Downloaded
⚡ Downloaded Instantly - Start Improving Today
No spam, ever. Unsubscribe anytime. Your email is safe with us.
- →Instant PDF Download
- →Exclusive Drill Videos
- →Early Access to New Guides